#ZumbaCoolDown #ZumbaStretch #ZumbaGold
This is a lovely stretch to Ed Sheeran's new release "Boat". We all experience waves in life, some larger than others. At times it may seem like we will never heal from the large waves. But we will...in time. Always remember you are much stronger than the waves and that after every storm, there is indeed, a rainbow.🌈
Original choreography by WE KEEP MOVING.
Music tuned to 432Hz for a more enjoyable listening experience.
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kristinhirst@me.com
⭐ *ABOUT*
Welcome to the official YouTube channel of WE KEEP MOVING!
My name is Kristin Hirst and I'm a dance enthusiast from Toronto, Canada.
I've been teaching Zumba® classes since 2011 and my heart sings every time I see the joy my classes bring to my students. I am currently licensed to teach Zumba®, Aqua Zumba® and Zumba Gold®.
With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes.
These Zumba Gold routines are perfect for older adults or beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.
Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.
We are about to embark on an incredible journey together. So rise up with me and let's dance!
Kristin Hirst
Owner and Creator of WE KEEP MOVING
* The routines displayed on this channel are intended to be used for our students to work out from home.
* This video is for educational and inspirational purposes. No copyright infringement intended.
WE KEEP MOVING
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