Dr Erin Ducat, a Bloomingdale IL Chiropractor with Ducat Chiropractic & Sports Medicine demonstrates how to do the Side Glides exercise. For more information about her practice, go to [ Ссылка ]
![](https://i.ytimg.com/vi/4RiUzibCB50/maxresdefault.jpg)
Dr Erin Ducat, a Bloomingdale IL Chiropractor with Ducat Chiropractic & Sports Medicine demonstrates how to do the Side Glides exercise. For more information about her practice, go to [ Ссылка ]