Our very own, Steffen "Cookie" Cook, demonstrates the proper way to conquer the new tethered spear throw.

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Spartan Race is an obstacle course racing series built for people who want to push themselves, conquer a challenge and have fun! With three lengths - Spartan Sprint (3+ miles, 15+ obstacles), Super Spartan (8+ miles, 18+ obstacles) and the Spartan Beast (13+ miles, 25+ obstacles), racers of all levels of fitness can participate. With workout and food programs to prepare you, Spartan Race isn't so much about race day as it is about everyday. Come find out why hundreds of thousands of people proudly call themselves Spartans!

AROO!!!

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