Panta Bhaat is high in nutritional value and helps strengthen body immunity and remove anaemia and iron deficiency. Panta Bhat Recipe// Benefit 😮//Fermented 🍚Rice🍚//Smoked rice water made by Australia master chef Kishwar Chowdhury, a contestant on the show, decided to serve judges the humble and traditional cross-border food ‘panta bhaat‘, with ‘aloo bhorta‘ (or ‘aloo-bhaate‘, as Bengalis on this side of the border call it). Only, on MasterChef Australia, the dish was re-christened and called, ‘Smoked Rice Water’, served alongside sardine and a side of salsa.
