Welcome back to lesson #2! Let me know what you think of the series so far :) This is an online beginner ballet class/lesson that you can do from home. We will focus on a bit more technique today and try some things with one arm at the barre. This video is meant to help folks learn the basics of ballet at home.
This class is directed toward teen and adult beginners :) More classes to come~
Intro 00:00
Warm-up (Right) 1:18
Warm-up (Left) 2:52
Plie (Right) 5:58
Plie (Left) 7:54
Tendu in 1st (Right) 13:36
Tendu in 1st (Left) 14:46
Tendu in 5th (Right) 18:32
Tendu in 5th (Left) 19:26
Degage (Right) 21:47
Degage (Left) 22:42
Ronde de Jambe (Right) 24:23
Ronde de Jambe (Left) 26:09
Frappe (Right) 28:34
Frappe (Left) 29:13
Developpe (Right) 31:28
Developpe (Left) 32:31
Grand battement (Right) 35:47
Grand battement (Left) 36:32
Releve & Plie Releve (Right) 38:00
Releve & Plie Releve (Left) 39:21
Sit-ups 41:15
Links
Instagram: [ Ссылка ]
Website: [ Ссылка ]
Patreon: [ Ссылка ]
Equipment
Barre: [ Ссылка ]
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#OnlineBalletClass #BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome #Adultballet
