If you’re looking to finally get lean and ripped, here are 3 “hidden” rules of losing body fat that you need to know.

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If You Really Want To Get To 10% Body Fat... Watch This
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About the video:
Getting ripped and reaching a lower body fat is both a physical and mental battle. And what I’ve realized over time is that there are a lot of lessons you find out only after you’ve done several fat loss phases. This hard-earned experience makes it much easier to stay lean and maintain a physique between 10 and 15% body fat.

In this video, I share 3 “hidden” rules that will help you get ripped and keep a low body fat percentage that is the most sustainable for you. The goal is not just to lose fat and get ripped fast. It’s about learning how to permanently get rid of excess body fat, build healthy habits, and create a healthy, sustainable lifestyle.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lean #bodyfat #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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