I’m Shridhar, a Counseling Psychologist. At every moment of our life, we are faced with decisions where we need to make a choice. Whether to wake up with the alarm or sleep for another hour? Whether to eat a burger or a sandwich? Who to marry? What career to choose? Big or small, we are surrounded by choices at all times. If the current decision you want to make is about whether or not to watch this video, then don’t think so much. Watch it to understand how to get better at decision-making and not break your head in the process.
To watch a video on how to choose a partner
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To book counseling sessions
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0.00 Intro
0.30 What is reality?
0.44 Two categories of reality
2.01 Why do we need to understand reality?
2.19 Problem of infinite decisions
4.41 Four major guidelines for decision making
4.44 First guideline
5.47 Second guideline
6.51 Third guideline
7.57 Fourth guideline
9.20 Three guidelines for safeguarding mental health
9.23 First guideline
10.27 Second guideline
10.54 Third guideline
12.10 Conclusion
12.39 Need counseling from Shridhar lifeschool?
