Welcome to Full Family Keto!

I am a Certified Keto Coach, Creator of Full Family Keto and Amare Global Bronze Heart Mentor. I am also a former Head Chef at a five star hunting lodge and true foodie at heart.

Hunger is for the birds! Gone are the days of diets that leave you feeling hungry and eating food that tastes like cardboard. I believe that food should be fun to make and taste delicious and I will show you how to do exactly that as your stick to your keto plan,

Today we are making 1 Minute Molten Chocolate Brownies!

Ingredients:

1 large egg
2 Tbsp unsweetened almond milk
1 Tbsp heavy whipping cream
5 drops liquid stevia
1 scoop Amare Chocolate GBX Protein [ Ссылка ]

Add egg, almond milk, heavy whipping cream and stevia together in microwave safe mug.Mix together well with a fork. Add GBX Protein Powder to the mixture and mix well. Microwave for 45-60 seconds.

Optionally: You can add toppings like whipped heavy cream - or even a sprinkle of cinnamon.

Makes 1 Serving
189.25 calories | 11.81g Fat | 15.63g Protein | 3.73g Total Carbs | 2g Fiber | 1.73g Net Carbs

Thank you for joining me on the Keto Journey ~ BON APPÉTIT!


RESOURCES:

FREE Keto Guidebook ⤵︎
[ Ссылка ]

Join me in my Free Keto Community on Facebook! More tips & recipes in this exclusive group!
[ Ссылка ]

Amare GBX Protein Powder:
[ Ссылка ]


CONNECT WITH ME:

* Facebook: [ Ссылка ]
* Instagram: [ Ссылка ]
* Pinterest: [ Ссылка ]
* Blog: [ Ссылка ]
* Email: sue@slendersuzie.com


DISCLAIMERS:

Thank you for trusting me with my honest and reliable opinion and information on the Keto Lifestyle and any future purchase that you may make. This video and description contains affiliate links. As a friend of Slender Suzie and Full Family Keto, you allow me to earn a small commission if you make a purchase through my affiliate/referral links. This doesn't affect you in any way in the checkout process unless I've been able to arrange a discount for you that is special from other customers. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

Sue Hall’s YouTube Channel, including all content, notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. I cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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