This is a great way to make sure you’re drinking water throughout the day and staying hydrated. The strawberry and cucumber adds a subtle flavor and makes regular water taste way more refreshing. Be sure to try this out with your favorite fruits or veggies on a hot summer day. For added fun make this recipe with sparkling or carbonated water!
Ingredients:
10 strawberries, sliced
1 cucumber, sliced
2 quarts of water
Instructions:
Slice the strawberries and cucumbers
Mix the ingredients into the water
Chill in the refrigerator for at least 20 minutes
Pour yourself a glass and enjoy!
About this video:
This work is funded by CalFresh Healthy Living and the instructional video was prepared by the Nutrition Services team at the LA Regional Food Bank.
For healthy tips, visit: www.CalFreshHealthyLiving.org
Background music: bensounds.com
