Help your teens learn how to cope with stress and anxiety inside and outside of the classroom.
Recognizing and Helping Teens with Anxiety and Depression - Evidence-based Strategies that Work. By Bernadette Mazurek Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN, Creator of COPE. Copyright 2020.
COPE2Thrive provides all-inclusive evidence-based programs/curriculum (including instructor training and materials) delivered using standardized student manuals and concepts, ensuring that all components of Cognitive Behavioral Therapy are covered with students despite any differences in a instructors' background, experience or method of delivery. Join the over two dozen schools/districts in eight U.S. States and Canada that have already selected the COPE programs for their students.
Cope 7-session Teen Front Page.
Through a series of brief, easy-to-follow sessions, complete with skills-building activities, the evidence-based COPE Programs convey that there is hope for change, and that both depression and anxiety are treatable. COPE recognizes that we can't control trigger events, but we can control our responses to them.
-Over 2000 instructors have been trained to deliver the COPE programs,
-Our online and manualized programs have been delivered to over 30,000 children and teens in all 50 U.S. states and Canada.
CBT-based Programs to Help Children, Teens, College Students Cope with Depression, Anxiety and Stress. Manual-based and Online Self-delivered Programs for Primary Care Practices, Healthcare Systems and Professionals, Primary and Secondary Schools, and Colleges/Universities,
#cbt #mentalhealth #mentalhealthawareness
Developed by Dr, Bernadette Mazurek Melnyk
PARENTS: Do your teens have the tools required to cope with school stresses, anxiety, and Depression? COPE CAN HELP!
- Empowering Teens With CBT-Based Coping Skills
The online educational version of our 7-Session Teen Program is provided directly to the teen as a "self-delivered" program.
- Our online program makes it easy and enjoyable for adolescents/college students (ages 13 to 18 yrs) to learn anywhere, any time, at their own individual pace. The COPE 7-Session -
Online Program can be accessed from PCs, Macs, tablets and smart phones, and each session can be repeated as many times as desired 24/7 during the year-long subscription.
Learn How to COPE
-You can't always control events.
- But you can control your responses to them.
- The COPE2Thrive 7-Session Teen Online program is an interactive self-help educational program designed to empower teens (13 - 18 yrs old) with skills for coping with anxiety, stress and depression.
- Through a series of brief, easy-to-follow weekly online sessions, complete with skills-building activities, our evidence-based programs convey that there is hope for positive change in your life.
COPE2THRIVE has an affordable 7-week interactive online program that teaches teens CBT skills for coping with stress, anxiety, and depression. Visit cope2thrive.com For more information on our cope 7-session online self-delivered teen program
- The online educational version of our 7-Session Teen Program is provided directly to the teen as a "self-delivered" program.
-Back-to-school anxiety: [ Ссылка ]
-To order the program: [ Ссылка ]
#mentalhealth #mentalhealthawareness #therapy #cbt #cognitivebehavioraltherapy #anxiety #depression #stress #cope #cope2thrive #cbt #mentalhealth #mentalhealthawareness
