Here is a Fermented Tomatoes Recipe that can be used to make any type of fermented vegetable, including Fermented Cherry Tomatoes with Basil.
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This lacto-fermentation process creates lacto-fermented tomatoes that are rich in probiotics and are good for gut health.

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➡️TIMESTAMPS:
0:00 Introduction
0:55 Ingredients for making Fermented Tomatoes
1:49 How to serve Fermented Tomatoes
2:37 Supplies needed to make Fermented Tomatoes
5:21 Type of Salt to use for making Fermented Tomatoes
11:48 Instructions for how to make Fermented Tomatoes

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➡️ABOUT THIS VIDEO: In this video, Mary from Mary's Nest shares a Fermented Tomatoes Recipe that can be used to make any type of fermented food, including Fermented Cherry Tomatoes with Basil.

#MarysNest #FermentedVegetables #FermentedTomatoes

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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