5 DELICIOUS DINNER RECIPES to support your weight loss: [ Ссылка ]
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Today I discuss the reasons why SOME people aren't losing weight with the 50/50 plate.
Remember: Do the LEAST restrictive diet that you can do that will get the results you seek.
And never skimp on starch.
Mentioned in this video, the research on salt:
Salt Promotes Passive Overconsumption of Dietary Fat in Humans
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Here's my bestselling weight loss book:
[ Ссылка ]
Why eating fat with starch keeps you from burning fat: (minute 36 and 51)
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Tru my group for FREE for 2 weeks:
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Love & Kale,
Chef AJ
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