The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: [ Ссылка ]
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
What's in this video:
00:00:00 Intro
00:00:48 Running Update
00:04:27 Introducing Rose Harvey
00:05:30 The Big Half
00:09:45 How To Run A Long Run
00:15:10 What To Eat Marathon Training
00:22:20 Do Carbon Plates Matter?
00:27:00 Questions From The Audience
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Or get in touch with us by sending an email to hello@therunningchannel.com
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