NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK | @PrashantjYoga
Nadi shodhan pranayam
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Today video i am explaining where to hold the breath in nadi shodhana pranayam
- how to practice kumbhaka
- how to hold the breath
- where to hold the breath
- nadishodhan
- breath ko kaha hold karen
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🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
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