SUBSCRIBE to Caroline's YouTube channel for free weekly videos to support you in your health goals! [ Ссылка ]

LIKE Caroline Jordan Fitness on facebook for more FREE health tips and workouts: [ Ссылка ]

[ Ссылка ]

In this video, Health and Wellness Coach Caroline Jordan demonstrates 4 easy exercises you can do in a conference room to re-energize your body and boost performance. Movement can be found everywhere if you look for it! This video is part of one of Caroline's Corporate Wellness Workshops, "ReBoot at Work. Life Hacks for more energy in Work, Wellness, and Life." Want to raise awareness of healthy workplace habits and get the support you need to thrive in the office? Contact Caroline about her corporate wellness offerings and workshops at carolinejordanfitness@gmail.com


Did you LIKE this video?? SUBSCRIBE to my channel, LIKE, it and share it with your friends on facebook, twitter, youtube, and email. Thanks for your support and for joining the healthy, happy, community online.

As always, please check with your doctor to make sure these recommendations are right for you. Honor your body and be good to yourself.

Check out Caroline's website: [ Ссылка ]

FOLLOW on Twitter - [ Ссылка ]

LIKE on Facebook - [ Ссылка ]
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.


related searches:
physical exercise
weight gain
lose weight fast
leg workout
home gym
back workouts
front squat

свернуть