Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses.
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The video I mentioned is Kidney Stones and Spinach, Chard, and Beet Greens Don’t Eat Too Much([ Ссылка ]), which is the follow-up to Oxalates in Spinach and Kidney Stones: Should We Be Concerned? ([ Ссылка ]).
For some older videos I did on kidney stones, see How to Prevent Kidney Stones with Diet ([ Ссылка ]) and How to Treat Kidney Stones with Diet ([ Ссылка ]).
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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