After my video on how to make bulletproof coffee (I was out of ghee so I just used coconut oil with the coffee), I had some people message me saying they really wanted to get on board with the high fat low carb lifestyle - but they hate coffee. THIS video is for you!! You can do the same thing with tea.

For more in Intermittent Fasting, Low Carb/High Fat or getting started on your health and fitness journey, message me and let's chat!

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