weight loss green chutney recipe, diet plan for kids, healthy meal plan for kids, how to lose weight fast with green chutney #greenchutney #weightloss #nisahomey
moringa leaves for weight loss :[ Ссылка ]
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INGREDIENTS:
mint leaves: 1 cup
moringa leaves: 1 cup
coriander leaves: 3 cups
basil/tulsi leaves: 2-3 sprigs
curry leaves: 2 sprigs
green chilies: 8-10 (adjust as per taste): if making for kids use only 3 green chilies.
Shallots/small onions: 8
ginger: 1 inch, roughly chopped
garlic cloves: 5-6
2 large lemons
cumin seeds: 1 1/2 tsp
Salt: 1 tsp
turmeric powder: 1/2 tsp
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do not add water to this while blending.
store in a glass container in the fridge
it will keep good for upto 2 weeks
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the main ingredients are coriander leaves, mint leaves, and moringa leaves. If you cannot find moringa leaves you can use dried ones or moringa powder.
Moringa leaves are excellent for kids as they are natures multivitamin. This is also another way of including them in your kids diet as they are slightly bitter when having alone and kids usually make a fuss to have them; but blending them with mint and coriander leaves helps the bitterness to be eliminated.
I will be posting more recipes suitable for kids and adults alike.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2016 by Nisa Homey.

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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