This video is part of the Rituals Happiness Challenge, a 14-day interactive journey designed to transform your life by giving you the tools you need to feel happy every day.

We often think of happiness in the modern world as a luxury, but that’s not true it is possible to be happy every day. Rituals happiness ambassador, former chief business officer at Google [X], and author of Solve for Happy launches Rituals 14-day Happiness Challenge that will give you all the tools you need to transform your life and feel happy. Today, Mo talks to Rituals creative director Dagmar Brusse about how it’s often our beliefs and expectations, rather than the events in our life that make us unhappy.

Want to take part in the Happiness Challenge and unlock extra tips and tricks? Join here: [ Ссылка ]
Visit Rituals: [ Ссылка ]
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Feel like watching more? Watch all the Happiness Challenge videos:
 
Meet Mo Gawdad – [ Ссылка ]
Episode 1: What is Happiness? – [ Ссылка ]
Episode 2: Who Are You Really? Reclaiming Your Authentic Self – [ Ссылка ]
Episode 3: Happiness Is a Choice – [ Ссылка ]
Episode 4: Joy, Fun & Happiness – [ Ссылка ]
Episode 5: Silencing Your Becky – [ Ссылка ]
Episode 6: Living In the Now – [ Ссылка ]
Episode 7: Love and Happiness – [ Ссылка ]
Episode 8: Success and Happiness – [ Ссылка ]
Episode 9: Facing Your Fears – [ Ссылка ]
Episode 10: Living Your Passions – [ Ссылка ]
Episode 11: The Art of Positivity – [ Ссылка ]
Episode 12: Live Before You Die – [ Ссылка ]
Episode 13: Create an Attitude of Gratitude – [ Ссылка ]
Episode 14: Paying the Happiness Forward – [ Ссылка ]

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