Sa video na ito, tatalakayin natin ang pinakamahusay na pamamaraan para maipakita ang tamang paggawa ng Sit-Up, na kung saan ay isang mahalagang bahagi ng pagsusulit. Malalaman mo ang mga teknik at tamang form na kailangan mo para malampasan ang pagsusulit na may tagumpay. Susundan natin ang mga tamang hakbang at bibigyan ka ng mga kapaki-pakinabang na tips upang masiguro ang iyong pinakamataas na performansya sa tuwing ikaw ay sasalang na sa Army Physical Fitness Test. Hindi mo kailangang mag-alala, dahil matapos ang panonood ng video na ito, handa kang makapasa sa Philippine Army Physical Fitness Test kung ito ay sasanayin mo mula ngayon.
______________________________________________________________________________
♥𝖤𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝖠𝖻𝗈𝗎𝗍 𝐓𝐄𝐌𝐔:
Free Gift for 𝗡𝗲𝘄 𝗔𝗽𝗽 𝗨𝘀𝗲𝗿 𝗢𝗻𝗹𝘆!
Hot deals just a click away! Get free gifts at [ Ссылка ] and search fri087600 in the Temu App! Experience the joy of free shipping and free returns within 90 days!✅
𝗧𝗲𝗺𝘂: 𝗦𝗵𝗼𝗽 𝗟𝗶𝗸𝗲 𝗔 𝗕𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲
Claim $100 𝗖𝗼𝘂𝗽𝗼𝗻 𝗯𝘂𝗻𝗱𝗹𝗲 and Enjoy 30% 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 for 𝗡𝗲𝘄 𝗔𝗽𝗽 𝗨𝘀𝗲𝗿 𝗢𝗻𝗹𝘆!
⭐️Click the link [ Ссылка ] to get 💰$100 coupon bundle or ⭐️ Search acm773344 on the Temu App to get 💰30% off discount !!
#haul #heavyhaul #hauling #temufinds #onlineshopping #musthave #coupons
30% 🅾🅵🅵 for 𝗡𝗲𝘄 𝗔𝗽𝗽 𝗨𝘀𝗲𝗿
[ Ссылка ]
𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗗𝗲𝗮𝗹 𝗳𝗼𝗿 𝗡𝗲𝘄 𝗔𝗽𝗽 𝗨𝘀𝗲𝗿:
Versatile Travel Backpack with Laptop Compartment and Shoe Storage - Perfect for School, Sports, and Air Travel
👉 -95% off discount+EXTRA 30% OFF❤️
🎉 Exclusive deal[$2.99] -95%
👉 item link: [ Ссылка ]
⚠️ Every New App User can only enjoy once
𝗦𝗔𝗩𝗘 𝗕𝗜𝗚 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗨𝘀𝗲𝗿:
[ Ссылка ]
𝗣.𝗦.
To show your Support on this Channel, the owner is affiliated with 𝐓𝐞𝐦𝐮. 𝐓𝐞𝐦𝐮 is the 𝙛𝙖𝙨𝙩𝙚𝙨𝙩 𝙜𝙧𝙤𝙬𝙞𝙣𝙜 𝙤𝙣𝙡𝙞𝙣𝙚 𝙨𝙝𝙤𝙥𝙥𝙞𝙣𝙜 𝙥𝙡𝙖𝙩𝙛𝙤𝙧𝙢 that 𝙨𝙚𝙡𝙡𝙨 𝙡𝙤𝙬𝙚𝙧 𝙥𝙧𝙞𝙘𝙚 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨 internationally including Philippines.
The links shared here are affiliate links, which means if you buy something through these links or download Temu App through this links, we'll receive a small commission at 𝙣𝙤 𝙖𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙘𝙤𝙨𝙩 𝙩𝙤 𝙮𝙤𝙪.
Your support through these links 𝙝𝙚𝙡𝙥𝙨 𝙪𝙨 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙥𝙧𝙤𝙫𝙞𝙙𝙚 𝙫𝙖𝙡𝙪𝙖𝙗𝙡𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩. Thank you!
Ещё видео!