Ball of foot pain aka metatarsalgia can be caused by a variety of reasons including neuroma, sesmoiditis, plantar plate tear, IPKs @More.

One of my favorite ways to offload pressure to the ball of the foot is with a metatarsal pad or cookie.

In this video Dr Emily shares how to use this specific met cookie from Hapad. All pads can be ordered from www.hapad.com

To schedule a virtual consultation with Dr Splichal www.dremilysplichal.com

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