Jealousy often gets a bad reputation, because it is associated with arguments, breakups, feelings of insecurity and conflict. However, like any other emotion, jealousy is meant to tell us something about ourselves and what we need.
For instance, in a relationship, jealousy can just mean there is something you need to communicate to your partner about your insecurities, needs, or boundaries. Jealousy reminds us that our partner is important to us, and we value our relationship with them. But it’s also true that too much of anything can be unhealthy, and in some relationships, jealousy can lead to toxic dynamics.In this video we are going to help you distinguish between healthy, and unhealthy jealousy.
