You have been drinking water the wrong way all your life. Yes. Water is life. Water is panacea. But if it is drunk the wrong way, it becomes the reason for most shocking health problems.
Most people are unaware that they are unintentionally drinking water the wrong way. In this video I discuss about 5 common mistakes that 96% people do while drinking water.
01:11 - #5 Reason that you are drinking water the wrong way. This is probably the most common and the most damaging thing almost everybody does. It becomes the reason for most grievous health issues later.
02:09 - #4 Reason that you are drinking water the wrong way. This is the side of fast modern life. People hardly spend time drinking water. They just gulp it.
03:08 - #3 Reason that you are drinking water the wrong way. Many people do this mistake after a strenuous workout session or after coming back from office. The harmful effects are many.
04:02 - #2 Reason that you are drinking water the wrong way. This is due to the result of negative marketing.
04:46 - #1 Reason that you are drinking water the wrong way. This is another side effect of fast lives. Or I should say that most people are unaware of this aspect.
05:31 - When you should drink water?
06:00 - How much water should a person drink?
06:24 - In which utensil should we drink water?
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Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
5 Reasons You Are Drinking Water the Wrong Way
Теги
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