Welcome to Day 1 of my 5 minute Mandala Art Challenge for beginners; today we'll be exploring Mindful Watercolor Art Journaling for beginners. Download your free 5 DAY MANDALA ART CHALLENGE WORKBOOK to join: [ Ссылка ]... and watch Challenge videos 8/12-8/16. Join our MINDFUL MANDALAS E-COURSE: bit.ly/mandalas-art Save the 5 Minute Mandala Art Challenge Playlist: [ Ссылка ] to follow along while you create 5 Days of Mindful Mandala Art for stress relief. You can also WIN one ticket to my Mindful Mandalas or Thirty 5 minute Mindful Art Experiments Online Courses. Relax with art! More Details below. Today's 5 minute Mandala Art Challenge prompt is "Speckle." :)

Download your free 5 DAY MANDALA ART CHALLENGE WORKBOOK:
[ Ссылка ]...

JOIN OUR MINDFUL MANDALAS FOR STRESS RELIEF COURSE:
Learn more: [ Ссылка ] Including creative drawing exercises, mandala art tutorial, my signature writing processes to make meaning of your marks, art journaling prompts, and doodling for beginners to help you create art for stress relief.

JOIN OUR THIRTY 5 MINUTE MINDFUL ART EXPERIMENTS COURSE:
Including 30 Mindful Art Experiments and guided art techniques, such as Mandala Art, Watercolor Doodling, Mindful Drawing, and Contemplative Photography to deepen your creative self-care practice. Here: [ Ссылка ]

ENTER THE MANDALA ART CHALLENGE CONTEST TO WIN A COURSE!:

-Follow and Tag mindfulcreativemuse on Instagram here: [ Ссылка ]
-Use the hashtags # 5minmandalachallenge and artforyourcreativemuse on your 5-day art challenge posts
-Winners have already been announced! Want to join our next challenge? Sign up for our email list here: [ Ссылка ]

MINIMALIST ART SUPPLIES:
See Recommended Supplies for the Challenge in the Free Workbook.

Arches Watercolor Paper Block, 9x12: [ Ссылка ]
Micron Ink Pen Set, Ass't 6CT Set: [ Ссылка ]
Mixed Media Art Journal: [ Ссылка ]
Mungyo Professional Watercolor Set (24 Colors): [ Ссылка ]
Pentel Aqua Water Brush: [ Ссылка ]
Sharpies: [ Ссылка ]
Using Tombow Watercolor Markers (Bright): [ Ссылка ]
Using Tombow Watercolor Markers (Pastel): [ Ссылка ]
Watercolor Paint Brushes Squirrel Hair Professional 4Pcs: [ Ссылка ]

For more guided Mindful Art Activities to relax with art, or try art for self care, please learn more and join: 5 minute Mindful Art Activities and Nature E-Course: [ Ссылка ]

Learn more by joining our 30 Mindful Art Experiments E-Course including specific creative drawing and intuitive watercolor painting technique lessons and art journaling prompts to guide you through creating many 5 min Mindful Art Activities for self care. [ Ссылка ]

Online Mindful Art Workshops and Teacher Trainings: [ Ссылка ]...

For more Mindful Art and Art Challenge Inspiration:
Blog: [ Ссылка ]

Stay connected with Mindful Creative Muse! :)
Website: [ Ссылка ]
Facebook: [ Ссылка ]...
Instagram: [ Ссылка ]...
Pinterest: [ Ссылка ]...
Twitter: [ Ссылка ]

Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. [ Ссылка ]

Source: [ Ссылка ]

Artist: [ Ссылка ]

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DISCLAIMER:
Some links included in this description might be affiliate links. If you purchase a product or service with these links, I may receive a small commission at no additional cost to you! Thank you for supporting MindfulCreativeMuse.com, so I can continue to provide you with free content each week! Also, Mindful Art Activities are not Art Therapy Activities. You may want to explore Expressive Art Exercises or Art Therapy Activities with a professional Therapist for additional support.

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