In this video, Dr. Gundry shares his expert advice on how to eat fruit for optimal health. He explains the three things you should do when eating fruit to maximize its health benefits. Additionally, he reveals three fruits that you should avoid at all costs and three fruits that are great for your health. Dr. Gundry's tips will help you make informed decisions about which fruits to include in your diet and how to eat them for optimal health.
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#Fruit #SeasonalFruits #Gundry
