Buy The Life Map: [ Ссылка ] | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it.
In this video, I talk about letting go of your desperate energy.
If You're Into This Topic, Watch This Next: You're not stuck: You just care too much ⇢ [ Ссылка ]
Psst. If you bought The Life Map 2.0, you will be automatically upgraded to 2.5 (consider 2.0 a beta edition ✨). To access your updated workbook, return to your original receipt. You can find your new download using your order link. If you have any questions, contact us by emailing support@muchelleb.com.au 💛
GWI PODCAST
✨ Spotify - [ Ссылка ]
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TIMELINE
0:00 Intro
0:34 Why desperate energy repels your goals
1:14 Why desperate energy makes you act weird
1:58 The desperate energy cycle
3:55 How to stop the desperate energy cycle
4:04 How to defuse desperate energy
5:21 Defusion technique - he, they, she
5:41 The outside in approach
5:55 How to give up
9:12 How to manage desperate energy
9:52 Reccs of the week
I MENTIONED THESE THINGS...
☀️ Buy The Life Map: [ Ссылка ]
☀️ Michael Neill: [ Ссылка ]
☀️ Trying Not to Try: The Art and Science of Spontaneity: [ Ссылка ]
☀️ You're not stuck: You just care too much ⇢ [ Ссылка ]
DESIGN YOUR LIFE
✨ The Intention App - Guided journaling, meditations and reset guides ⇢ [ Ссылка ]
TOOLS
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☁️ Get Readwise (My favourite tool for book notes) - [ Ссылка ]
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💫 A QUICK BUT IMPORTANT NOTE...
You *always* know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.
![](https://i.ytimg.com/vi/4wdVFW7o048/maxresdefault.jpg)