When one is overstimulated, experts say it can lead to what what`s called brain fog: lapses in memory, concentration and focus. So does one break through it? Dr. Ajmal Zemmar, a neurosurgeon at the University of Louisville, joins "Banfield" to provide tips on how to give your brain a break.
#mentalhealth #brainfog #focus
On "Banfield," big-name celebrities, newsmakers and public figures join Ashleigh for a unique opportunity to sit down and talk. No debates. No shouting over each other. A conversation. Weeknights at 10pm/9C.
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