3.4 Hz deep sleep frequency music will help you fall into a deep and restful sleep. Sleep music in the delta brain wave range with binaural beats. Deep relaxation can also be used as meditation music or music for yoga.
This healing frequency music in combination with 70 Hz also helps to activate your own happiness hormones. Stress relief music for your well beeing and meditation.

❤️ Binaural Beats:
Binaural beats are created when different frequencies are played in on the left and right channels via headphones. The brain stem forms the difference between the two frequencies. These frequencies can have a very positive effect on the brain waves

❤️ Listening recommendation:
The effect of the frequency music is best perceived through headphones. Take a break, find a comfortable, relaxed position while sitting or lying down, take a few deep breaths and the sound journey can begin.

❤️ You may also like this video
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© Music by Ronnie Radler / Inner Healing


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