This is 3 hours soothing peaceful meditation and healing music perfectly designed for deep meditation, sleep, inner peace and healing; increase inner peace, healing, positive energy; relief stress and depression, attract positive energy, relax body mind and soul, relaxation, meditation, healing, resting, studying and sleep. You can also use this music while you are sleeping, relaxing, meditating, healing, contemplating and studying too
The track starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz (Schumann Resonance) for 12 minutes then drops to 0.5hz till the end minutes to the end. There is an underlying base frequency of 432hz.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Music: “Relax - Meditation and Yoga Background Music Instrumental” by Ashamaluev
www.ashamaluevmusic.com
This work is licensed under a Creative Commons Attribution 4.0 International License.
The picture is under licence from Pixabay: [ Ссылка ]
Relaxing Isochronic tones and sounds using technology from Sine: [ Ссылка ]
The Meditation Manifesto Playlists:
Study, Focus and Motivation Playlist: [ Ссылка ]
Study Music & Concentration Music is brainwave background music to help you to study, focus, and concentrate on learning process and work more effectively.
Deep Sleep Playlist: [ Ссылка ]
These sleep meditation sessions will put you into relaxing healing sleep and will train your mind to fall asleep effortlessly.
Meditation Playlist: [ Ссылка ]
Meditation Music recordings also include Reiki Music, Tibetan Music and Shamanic Music. For Deep transformative meditation.
![](https://i.ytimg.com/vi/4zPOGwGcFx4/mqdefault.jpg)