What are the negative effects of feeling shame?
We may think feelings are separate from our daily lives – but they actually influence your every action and decision. That’s true even if you don’t consider yourself an emotional person.
Watch this video to find out how toxic shame can hold you back.
💛 Are you ready to take control over your feelings, instead of letting them control you? Our popular All-Access Pass gives you tools and live routines for healthy emotional management. Choose between learning and healing through our almost daily live events, or take a course and do it on your own.
Get a free 7-day trial here: [ Ссылка ]
#dismissiveavoidant #emotionalhealing #emotionalmanagement
