You are buying the wrong yogurt. I did and have done for a long time. Now I have realized my mistake. The error I have been making getting my yogurt fix.
If you love your yogurt and you also like to use yogurt as a probiotic food source, then you need to watch the video. Yogurt is primarily my best source good bacteria for my gut but I kept making the same mistake until recently. Learn from my mistake and get the right yogurt for you.

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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.

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