Is there any one single thing you can do that will improve your overall health?
* Can a specific supplement make me healthy?
* Will one single exercise reverse the aging process?
* Is there one superfood that will balance a sedentary lifestyle?
Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he goes over what you *can* do to improve your overall health.
Live Younger Longer Podcast | Episode 5
Listen on Spotify: [ Ссылка ]
Listen on Apple Podcasts: [ Ссылка ]
Watch the rest of the episodes here: [ Ссылка ]
To learn more on this topic and many more, you can pick up your copy of his book Live Younger Longer at: [ Ссылка ]
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