Jabe talks about one of his favourite cognitive health interventions - nootropics.

🧠 One of the best studied nootropics is a nutrient called choline. Choline is a building block of the neurotransmitter Acetylcholine. More Acetylcholine means faster cognition and thinking.

🧠 There are many different forms of choline and our practitioners can guide you towards which one is best for you.

#supplements #nootropic #nootropics #choline #personalisedmedicine #precisionmedicine #healthcare #healthoptimisation #healthoptimization #melbourne #healthcare


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