How to use the rogue clock in 3 minutes.
For those who get sick of using the simple functions.
Interval = Int + set + how many intervals (green) + set+ working time + set + rest time + set + ok.
10 min amrap counting up = Up + set + enter time + set + ok.
Same for down.
Simple running clock = round clock + ok.
To lock in and save a favourite interval.
Use the same instructions as the interval and before pressing ok, select a number as where you want to save it.
For example our favourite is emom format.
So number 1 on our remote is set up for emom timer.
I entered the interval setting then prior to pressing ok, I simply pressed one, and it saved.
Any questions drop it below.
