This can help get rid of that pesky pinch you have at the front of your hip when you try to bring your knee to your chest or cross your legs. It can also help relieve tingling, numbness or pain down the front of the hip and thigh. No floss should be performed with pain or aggravation of other symptoms. If it hurts at a certain point - stop the motion short and only floss in the pain free range.
*This is not a substitute for medical advice*
