Anxious Avoidant Breakup | The anxious avoidant no contact struggle! Anxious attachment and fearful avoidant attachment style relationships can be volatile. If you think you’re in the anxious avoidant trap and you have a hot and cold ex who makes you wonder “what is my ex thinking during no contact” or “what is my ex doing” then this video is for you. We’ll delve into what your fearful avoidant ex is thinking so that you can understand the anxious avoidant dance.

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--------------------------------------------Contents of this video--------------------------------------------
00:00 - Intro
01:22 - Understanding breakup psychology
02:25 - Confusion wants clarity
03:19 - 3 Phases your FA ex goes through
03:28 - Phase 1 - Freedom
04:47 - Phase 2 - The Alternative Perspective
05:54 - Phase 3 - Reconciliation
07:40 - Why they might NOT reach out to you
08:30 - What’s in your best interest?
09:15 - If they reach out what will you do?
09:55 - What was most helpful for you to hear in this video?
10:35 - Where the real peace of mind lies

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