Welcome to today's video about health benefits of eating raw onion. Have you ever wondered what something as simple as an onion can do for your health? Well, you might be surprised by what I'm about to reveal. Think onions are just for cooking? Think again. What if I told you that this humble vegetable could be a powerhouse in your diet, offering not just flavor, but a treasure trove of health benefits? Today we're peeling back the layers on the incredible health benefits of eating raw onions. But how much should you eat? And what mistakes must you absolutely avoid? Stay tuned as we dive deep into the science. We'll explore the surprising elements in onions that can fight disease.
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