🔴Anemia| Blood Boosting Drink. #shorts #viralshorts #viral #viralvideo
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Anemia is a condition in which the body does not have enough healthy red blood cells.
Red blood cells are responsible for carrying oxygen from the lungs to the body's tissues, so a shortage of these cells can lead to a lack of oxygen in the body.

The most common cause of anemia is a lack of iron in the diet, which can lead to iron-deficiency anemia.

Other causes of anemia include a lack of vitamin B12 or folate, chronic diseases such as kidney disease, and blood loss due to injury or surgery.

Let us make a 5 ingredient blood boosting drink.
Peel and chop one size carrot and a beetroot.
Cut and deseed a pomegranate.
Add a number of dates and grated coconut.

Put all the ingredients in a blender and add two cups of water.
Blend everything together.
Enjoy your blood booster.

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