The fully applied Full Nelson is a terrible position to be caught in - here is a defense to help you escape it. Get my kick ass self defense and no-nonsense martial arts training tips for free at [ Ссылка ]
![](https://i.ytimg.com/vi/57VC20tC8rc/maxresdefault.jpg)
The fully applied Full Nelson is a terrible position to be caught in - here is a defense to help you escape it. Get my kick ass self defense and no-nonsense martial arts training tips for free at [ Ссылка ]