Starting Strength Coach Grant Broggi answers the common question of how someone can lift while also doing other sports, such as jiu jitsu.

Shop The Strength Co. plates here:
[ Ссылка ]

Get Live Online Coaching:
[ Ссылка ]

For more coaching tips check out our blog:
[ Ссылка ]

Follow The Strength Co.
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

свернуть