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Writing A Letter To An Ex For Closure | Good Or Bad Idea?

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Today's video comes from a relationship coaching session Coach Adrian had with a client, who asked him if writing a letter to an ex for closure is a good or bad idea. During their relationship coaching session, Coach Adrian told this woman that he thought it was in her best interest to let go, and to move forward with her life, without trying to win back the heart of this man that she had lost.

She had very strong emotions about the situation and regardless, she wanted to start writing a letter to an ex for closure. Whether it is a good or bad idea depends on your situation.

If you feel that you are in a toxic relationship, that your ex is manipulative, using your love to prop themselves up, stringing you along, bread-crumbing you, don't send a closure letter. Write it to yourself, and then dispose of it. Don't give them an inch.

However, if you are writing a letter to an ex for closure because you feel you have tried everything, but your ex hasn't been receptive, or they're in another relationship, yet you're still carrying guilt, and feel like a lot of things were left unsaid and it's preventing you from moving forward, then I would highly recommend you write a closure letter, just for your own peace of mind and sanity. It will help you move forward with a healthy mindset, and not a heavy heart.

So, yes, a writing a letter to an ex for closure is, in some cases, a good idea, and in other cases, not so much a good idea. We urge you to gain some perspective before you make that call. You need to be able to not make this an emotional, impulsive decision and more of a rational thought out decision. And if you feel you are too emotional, or in distress, or don't know if you shouldn't be writing a letter to an ex for closure, please reach out to us!

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Our Mission is to help people find happiness in love, and to provide individuals and couples with the communication tools and relevant techniques to be together in healthy sustainable relationships.

Over the years we have helped people in all types of breakups, separation and divorces successfully get back together, and I highly encourage you to look into out how we’ve been so successful.

We offer one on one Private Coaching Sessions for individuals who are interested in speeding up the process of breakup recovery and get back together with the person they love quickly by letting our experts guide you personally:

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It would truly be our pleasure to help you be and with the one you love, as always keep fighting the good fight and I wish you all the very best.

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