This is a Power Nap brainwave entertainment with binural beats to help energize and revitalize the body. If you're feeling tired or extremely drained, a single quality Nap can have the effect of dozens of eneregy drinks with the benefit of no side effects from the cafeine and taorine.
The binural beats help the brain get into the zone of relaxation effortlessly. Binural beats start with alpha around 8 hz and slowly get to theta and delta frequencies to put your brain into effortless ease. All you need to do is relax, and try not to think of anything in particular. Just let whatever patterns and chatters happening into your mind wander where they want to wander, all of the sudden you will find yourself into a world of magic, like lucid dreaming. Just observe and enjoy the ride.
Headphones are highely recommended as the brown noise will have soothing effect and will mask any outside noise from disturbing you.
Have fund and enjoy.
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