www.gbdanapoint.com Prof. Flavio Almeida shows important details for the set up and execution of the hip throw in BJJ.
Gracie Barra Dana Point is a Brazilian Jiu-Jitsu School located in Dana Point California.
Gracie Barra Dana Point proudly serving the communities of:
Dana Point | Laguna Niguel | Laguna Beach | San Juan Capistrano | Capistrano Beach | Aliso Viejo | Mission Viejo | Laguna hills
![[Super SlowMotion] Women Jump Events - European Championship Torun 2021 - part 2](https://i.ytimg.com/vi/29eeDrPI9Dw/mqdefault.jpg)
