Hi guys! This 5 minute butt workout is the most effective way to lift and tone the glutes. It is the PERFECT workout to add on to the end of another butt workout on my channel for an extra booty burn, or totally effective for those days when you want a quick and effective workout. You could even repeat it a couple times through to get great results! This workout targets all the muscles in the glutes creating a lifted toned booty.
MY PILATES APP + ALL MY PROGRAMS: [ Ссылка ]
MOBILE APP:
iPhone: [ Ссылка ]
Android:[ Ссылка ]
INSTAGRAM
Me: [ Ссылка ]
ALIGN: [ Ссылка ]
TIKTOK: [ Ссылка ]
Hope you guys love this workout! If you did check out the other five minute workouts on my channel.
5 MINUTE BUTT LIFTING WORKOUT 💕
Теги
5 minute buttocks workout5 minute booty workout5 minute butt lift5 minute butt workout5 minute workoutno equipment workoutbutt lifting exercisesbutt lift workoutbutt lift challengebutt workouthome workouts for womenno equipment butt and thigh workoutno equipment booty workoutpilates butt and thighworkout for cellulite on thighs5 minute glute workoutlift and tone glutespilates workoutglute workout no equipmentglute workout at home
