This five-minute gratitude meditation takes you through focusing on what’s right in front of you, and finding small moments of gratitude in every day.This guided mindfulness meditation is the perfect morning meditation to start your day or before you go to sleep.

Allow yourself to experience what's right in front of you, by being present, living in the moment, and celebrating how hard you’ve been trying to achieve your goals and dreams.

#gratitudemeditation #5minutemeditation #mindfulnessmeditation #livinginthemoment #time

Meditation Written and Read By Nikki Dyer

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