In part 4 of my Getting Started Backpacking series, we look at your Sleep System! How important is a sleeping pad? Should you get a sleeping bag or a quilt? It's all covered here!
0:00 Introduction
0:39 Sleep System Functions
2:24 Sleeping Pads
2:43 How Sleeping Pads are rated for Warmth
5:10 Closed Cell Foam Sleep Pads (Bedroll)
6:09 Z-Style Sleep Pads
7:10 Open Cell (Self-Inflating) Sleep Pads
8:23 Ultralight Inflatable Sleep Pads
8:47 Insulated vs. Non-Insulated Sleep Pads
10:33 Sleep Pad Widths
11:00 Inflation Pump Sacks
11:20 Sleeping Bags (Mummy vs. Rectangular)
12:33 Sleeping Quilts
12:57 Insulation Types (Down vs. Synthetic)
14:28 The Benefits of Quilts vs. Sleeping Bags
19:24 How Sleeping Bags and Quilts are rated for Warmth
23:36 My Recommendation for Beginning Backpackers
25:53 Backpacking Pillows
26:55 Final Thoughts
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----- LINKS FROM THIS VIDEO -----
Testing and Comparing 6 Sleeping Pads - [ Ссылка ]
Best Backpacking Sleeping Pads of 2021: [ Ссылка ]
New vs. Old R-Value Chart: [ Ссылка ]
R-Values of Popular Pads - [ Ссылка ] AND [ Ссылка ]
Sleeping Bag Temperature Ratings - [ Ссылка ]
Backpacking Pillows - [ Ссылка ]
----- GEAR / CLOTHING IN VIDEO -----
Wakeman Sleeping Pad (Blue Foam) - [ Ссылка ]
Therm-a-Rest Z-Lite Foam Sleep Pad - [ Ссылка ]
SEMOO Self-Inflating Sleeping Pad - [ Ссылка ]
Nemo Tensor Sleeping Pad - [ Ссылка ]
UGQ Bandit Quilt - [ Ссылка ]
Trekology UL Inflatable Pillow - [ Ссылка ]
----- MUSIC CREDITS -----
Intro/Outro Music: "Happiness" Composer: Benjamin Tissot Standard License certificate #2232653 from bensound.com.
![](https://i.ytimg.com/vi/5GT-tZLZbYI/maxresdefault.jpg)