Behind the Scenes for this Sunday's video. It's a good reminder for our Systems and other people with DID to communicate with your Alters on a deeper level than just "how do we work together to survive" without becoming complacent or expectant that our roles are set in stone or can't be discussed.
Anyway you can meet our Mermaid Alter, Murmer, this week and potentially prepare for some trigger warnings. ❤️
#dissociativeidentitydisorder #DissociaDID #didsystem #trauma #ptsd #mentalhealth
