Are you pooping daily? Well you should be especially if you are concerned about your hormone health!

Daily bowel movements are vital to healthy hormones! Here’s why!

-Elimination of waste: Regular bowel movements ensure that waste products and toxins are efficiently eliminated from your body. This helps prevent the buildup of potentially harmful substances that could disrupt various bodily functions, including hormone regulation.

-Gut health: The health of your gut microbiome, which refers to the trillions of microorganisms residing in your digestive tract, plays a crucial role in overall health. A balanced and diverse gut microbiome helps in the proper digestion and absorption of nutrients, including those necessary for hormone synthesis and regulation.

-Estrogen elimination: For both men and women, proper elimination of estrogen is important. When estrogen is metabolized by the liver, it is eliminated from the body through the digestive system. If bowel movements are infrequent or irregular, estrogen can be reabsorbed back into the bloodstream, potentially leading to hormonal imbalances.

-Stress reduction: Chronic constipation or irregular bowel movements can cause discomfort and lead to increased stress. Elevated stress levels can have a negative impact on hormonal balance. On the other hand, regular bowel movements can contribute to a more comfortable and relaxed state, promoting overall well-being.

If you struggle with daily bowel movements I have the best product for you! Safe, all natural way to stay regular! Use the link in my bio to learn more @amandanighbertrd

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