A 90 minute deep dive into Ayurvedic plant energetics, herbal infusions, and breath-work.

Keep a pen and notebook on hand with you.

The principles and techniques I teach you can be applied to a variety of different situations, including anxiety, a cold, hormonal imbalance, PMS, mood fluctuations and indigestion. I will share both on summer and winter appropriate infusions (since we have folks checking in from both hemispheres of this world).

This is medicine you can bring to your loved ones and infuse in your current holistic practices.

Let me know which combination you created for yourself and why in the comments below!

I am excited to be offering this immersive training: EMBODIED Ayurveda Certification Program. My next batch begins in Jan 2024: do check it out if you are looking for a high-level and comprehensive certification course to level-up your wellness career and practices -
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Find me at IG @yourhealthcompass x Niv

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