Lose BELLY FAT, and TONE THIGHS and LIFT GLUTES by doing this quick and easy 2 minute upper body and lower body workout for 7 days. ✪ Thanks for watching the video. Please share your experience below in the comments.
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Video Chapters:
0:00 - Exercise 1 - STANDING HIP SAGGITAL
0:46 - Exercise 2 - STANDING HIP ARM BOUNCE
1:32 - Exercise 3 - HIP CIRCLES
2:17 - Exercise 4 - STANDING SKY REACH
3:04 - Exercise 5 - SIDE TO SIDE CURLS
3:49 - Exercise 6 - SIDE STEP OVERHEAD RISE
4:34 - Exercise 7 - BODY SLAMS
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DO THIS FOR ONE WEEK AND SEE WHAT HAPPENS | 100% GUARANTEED
Теги
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